Nine out of ten Americans say psychotherapy helped them. (APA, How to Find Help Through Psychotherapy, 1998)

Resilience involves behaviors, thoughts, and actions that can be learned by anyone. (APA, The Road to Resilience, 2002)

Ninety-one percent of Americans are likely to consult or recommend that a family member consult with a mental health professional. (APA Survey 2004)

Two thirds of Americans say they are likely to seek help for stress. (APA Survey 2004)